Format
1. This program begins with a look at the five healthy food groups found on the MyPlate .
2. We then discuss what herbs and spices goes well with each food group.
3. We will do a What’s That Smell activity.
4. Participants discuss rules for adding and storing spices.
5. We finish with a talk about other ways we can keep our bodies healthy.
6. Time is allowed for questions and answers.
Objectives
Upon completion of this program, the student will be able to:
1. Identify the five healthy food groups found on the MyPlate model.
2. Identify the main nutrient each food group provides.
3. List at least three commonly used herbs and spices.
Standards Alignment
National Standards
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State Standards
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