Format
1. This program begins with talking about MyPlate
2. We then do an activity about healthy food and junk food.
3. Then we talk about exercise and the types.
4. We go through the different types of exercise and act them out.
5. Lastly we talk about healthy choices we can make.
Objectives
Upon completion of this program, the student will be able to:
1. Identify the five healthy food groups.
2. Demonstrate ability to choose a nutritious snack/food item.
3. Name at least 3 different examples of ways to exercise.
Standards Alignment
National Standards
National Health Education Standards 1, 2, 3, 5, 6, 7.
Visit www.mcmillenhealth.org for more information or call (888) 240-7268.
State Standards
Please see our website at www.mcmillenhealth.org for the alignment to the Indiana Health and Wellness Standards as well as the US National Health Education Standards.