Varied Abilities: Adults with Disabilities - Living an Active Lifestyle

by McMillen Health

Participants learn how exercise is for everyone
regardless of age or ability, what the three main types of exercise are, and
the benefits of exercise. Activities include guessing an exercise when
demonstrated, performing a short exercise, and distinguishing between sedentary
and active scenarios.

Program Rating

This program has not yet been evaluated.

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About This Program

Cost

Point to Point: $210.00
Point to Point Premium: $195.00

Schedule 5 of the same program on the same day and one will be free! Please include a purchase order number when you submit a reservation. Bridging fees will be paid by the customer. An invoice will be sent after successful delivery of each program. A 1.5% late charge will be added 30 days after the invoice date. Cancellations must be made at least 24 hours prior to your confirmed videoconference date to avoid billing. Payment is due in full upon receipt of the invoice. Checks should be made to McMillen Health in US Dollars. Non-payment will result in the denial of further registration from your organization.

Length

45 minutes

Target Audience

Education: Adult Learners

Minimum participants:

Maximum participants:

For optimum interactivity, we suggest no more than 35 students but there is no absolute maximum.

Primary Disciplines

Family & Consumer Science, Health & Physical Education

Program Delivery Mode

Videoconference - H.323 (Polycom, Cisco/Tandberg, LifeSize, etc...)
Videoconference – Webcam/desktop (Zoom, Google Meet, Cisco WebEx, GoToMeeting, Microsoft Teams, etc...)

Booking Information

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Receive this program and 9 more for one low price when you purchase the CILC Virtual Expeditions package. Learn more

For more information contact CILC by email info@cilc.org or by phone (507) 388-3672

Provider's Cancellation Policy

A full fee will be charged to sites that cancel with less than 24 hours notice. We will not charge for programs cancelled due to natural causes or if there are technical problems that do not allow a connection.

About This Provider

McMillen Health

Fort Wayne, IN
United States

McMillen Health provides health education to over 60,000 youth and adults a year. Our professional health educators are experts in the health education field and are prepared to answer any questions your students can think of! Create excitement and encourage youth to make healthy lifestyle choices when you participate in one of our programs. When you partner with McMillen Health, we provide up-to-date, engaging and fun-filled programs that were developed to align with the National Health Education Standards and the Indiana Health and Wellness Standards. Our programs add to, and reinforce, your lesson plans. Schedule 4 programs in one day and receive the 5th free!

Contact:
Twila Smith
schedule@mcmillenhealth.org
8882407268

Program Details

Format

1. This program begins with a discussion on how exercise is
for everyone regardless of ability or age
2. Then participants will learn about aerobic exercise
3. We discuss tobacco muscles and strength training
4. Participants will learn about bones and exercises to
increase bone density
5. Participants engage in two activities, one that helps
identify common exercises and another that helps
distinguish between sedentary and active actions

Objectives

Upon completion of this program, the student will be able to:

1. Identify the difference between living a sedentary lifestyle
verses an active lifestyle.
2. Name three activities that would be a way to get
exercise.
3. State that exercise is beneficial for the body, mind, and
soul.
4. List the challenges of exercise for people with disabilities.

Standards Alignment

National Standards

National Health Education Standards 1, 2, 3, 4, 5, 6, 7, 8.
Visit www.mcmillenhealth.org for more information or call (888) 240-7268.

State Standards

Please see our website at www.mcmillenhealth.org for the alignment to the Indiana Health and Wellness Standards as well as the US National Health Education Standards.