Roam from Home

Celebrating The Beatles in America, this program focuses on their legendary August 15, 1965 concert at New York’s Shea Stadium. Considered the first modern outdoor stadium rock show, John Lennon, Paul McCartney, George Harrison and Ringo Starr performed in front of 55,600 fans and were filmed for a network television special.

Explore how to assess and improve your flexibility with gentle stretches and mindful movements designed to enhance your range of motion and support overall well-being. This session emphasizes body awareness and safe techniques to honor your capabilities.

Plants and Animals of Joshua Tree provides an introduction to the National Park Service and Joshua Tree National Park specifically, highlighting some plant and animal desert adaptations while showing plants in their natural habitat and using animal props. This program can be adjusted for all grades and ages.

Discover the essentials of yoga accessories, including mats, blocks, bolsters, and straps, to elevate your practice. Learn how these tools can support proper alignment, deepen stretches, and create a more personalized yoga experience.

Go on a short virtual tour of Great Basin National Park, then become a cave detective to explore what organisms can survive in the cold, dark environment of Lehman Caves. Gain a deeper understanding of how animal adaptations are linked to specific environments.

Learn about using modifications that can make yoga available to diverse body types, regardless of age, ability, or physical condition. Accessible Yoga emphasizes inclusivity and adaptability to create a welcoming space for all.

Join a National Park Service ranger for a discussion of the fascinating circumstances surrounding the Coronado Expedition of 1540-1542, the founding of the Coronado National Memorial, and why this hidden gem is still as relevant as ever.

Experience yoga from the comfort of a chair, making it an accessible option for those with space constraints, limited mobility or those new to yoga. Chair Yoga offers a gentle yet effective way to build strength, flexibility, and relaxation.

Immerse yourself in the calming and meditative practice of Yin Yoga, focusing on long-held poses that target deep connective tissues. This class invites stillness and introspection, promoting balance and flexibility in both body and mind.

Join a park ranger and learn about George Washington Carver’s educational journey and the obstacles he faced to earn a Master’s degree and become one of the most well-known African American scientists.

Practice the art of crafting a yoga playlist that complements your flow, enhances focus, and sets the tone for your practice. Explore tips for selecting music that aligns with different yoga styles and moods.

Restore and lengthen your body with a series of gentle, supportive poses designed to release tension and improve posture. This session focuses on relaxation and alignment to help ease your mind and body.

Discover the versatility of yoga blocks in enhancing your practice by providing support, stability, and deepening your stretches. This workshop demos ways to use blocks for all levels of yoga.

Learn how to incorporate bolsters into your practice to facilitate relaxation, alignment, and comfort. Perfect for restorative and yin yoga, bolsters provide gentle support to help you ease into poses.

Enhance your yoga practice with straps to improve flexibility, assist in poses, and support alignment. This session is ideal for exploring new possibilities in your stretches and deepening your practice.

Tap into your creativity and inner wisdom by learning how to write meaningful yoga mantras. This workshop guides you through crafting personalized affirmations to inspire your practice and daily life.

Zion National Park is a place with massive sandstone cliffs, narrow slot canyons, unique wildlife and plants, and a rich history. Learn about Zion National Park, the National Park Service, and the unique ecosystems and history of the southwest as they interact in live time with a uniformed ranger.